Holistic | Intuitive | Therapeutic
STELLAR BODYWORK
ABOUT
Hi, I'm Elizabeth Guerrero, LMT, CMLDT, the heart and hands behind Stellar Bodywork. I received my MT education at The Lauterstein-Conway Massage school down in Austin, Texas! I am a Certified Manual Lymphatic Drainage Therapist in the Vodder Technique. My approach and intention is to work on the whole person, body, mind, and soul. I love weaving my technical knowledge with energy work, connecting with my community and troubleshooting issues that may be causing you grief.
Stellar Bodywork seeks to help relieve pain, calm your nerves, and leave you more in-tune with your body. I use a blend of various massage modalities including manual lymphatic drainage, swedish, hydrotherapy, body mobilizations, stretching, deep tissue, sports, orthopedic, the Lauterstein deep method, myofascial release, pregnancy, and cupping. I work alongside physical therapists, chiropractors, strength and mobility trainers, and integrative medicine somewhere in the grey space between eastern and western practices. My massage offerings are tailored to suit the needs of your body in that session to give your session a unique flair you won't find at a regular day-spa.
There are many ways to approach the body with the intention of helping the client on their path of wellness. Each person is unique and requires a special approach specific to them. As a society we tend to push stressors and emotions down, this can build up and store tensions within the body. I am directly touching the skin, interacting with the fascia and speaking to the nervous system. This tells the body to let go and start the repair process wherever it deems necessary.
I am back in school full time to become a Psychotherapist. My intention is to integrate both mind and body therapies upon graduation. As I am transitioning back to school my availability is extremely limited, so please schedule as far in advanced as possible. I am booking via text and only working with current clients or direct referrals. I am offering in-home (if space allows) and out of Soulside Healing Arts Yoga main Studio by appointment only.
TREATMENTS
Manual Lymphatic Drainage
Great Pre/Post Surgery! Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage and flow of the lymph. The lymphatic system aka the "internal cleaning system for the whole body” is closely connected to the cardiovascular system and vital for the maintenance of human life. If it fails to function correctly excessive fluids and toxins build up causing the body pain, loss of energy, infection and disease.
Less time = Less areas of focus
60 Min 100$ / 75 Min 125$
Relaxation/Therapeutic Bodywork
This bodywork session uses medium-firm but gentle pressure to promote relaxation, ease muscle tension and reduce stress within the body. This session uses many different modalities and is curated based on client needs and bodywork practitioner assessment. This customized session will allow you to slip into a calm state and address problem areas.
Less time = less areas of focus
30 Min 45$ / 60 Min 85$ / 90 Min 125$
Pregnancy • Postpartum Bodywork
Pregnancy massage focuses on addressing the special needs for those expecting. Specially-designed massage with side-lying postures are used to prevent putting pressure on the abdomen. Techniques used to ease and address predominant areas of discomfort during pregnancy and post-partum period. I have 2 kiddos myself, I know that feeling! Please note how far along you are.
30 Min 45$ / 60 Min 85$ / 90 Min 125$
Deep Tissue Bodywork
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This technique is not you typical super greased up relaxing massage, it uses a high tack lubricant, elbows, forearms, and the compressive bodyweight of the bodyworker. Less time = less area of focus
30 Min 60$ / 60 Min 100$
Cupping Therapy
Cupping being the primary focus of this session uses negative pressure to pull, lift, open and expand the body’s soft tissues. This technique encourages circulation, stimulates the healing process and breaks up fascial adhesions. Cupping is used in conjunction with stretching, mobilizations and breathwork. Less time = less areas of focus
20 Min 30$ / 30 Min 40$
MY CLINIC
LOCATION
CONTACT
HOURS
In home and Inside Soulside Healing Arts Yoga Studio
1311 SW Adams, Peoria IL 61602
Talk/Text:
Fri: 930am - 230pm
By appointment only